Welcome
Discover holistic wellness services designed to empower you on your journey to health. I believe in nurturing the mind, body, and spirit, providing you with the tools and support take charge of your well-being. Experience personalized approaches that inspire positive change and foster a vibrant, balanced path to wellness!
Meet Kelsey
Certified Holistic Health Practitioner
My work is centered on a whole-body, root-cause approach to help individuals reconnect with their bodies, restore their energy, and move forward in their health journey with clarity and confidence.
I didn’t start in this field - I found my way here after witnessing my close family’s battles with disease as well as my own health challenges over several years that left me feeling confused, exhausted, dismissed, and overwhelmed. I was barely getting through each day. Through an ongoing, often frustrating, journey of healing, I discovered tools and lifestyle changes that finally helped me overcome several challenges and feel like myself again - even connecting to myself in a way I never had before- renewing my vitality! Those experiences became the foundation for the work I do today.
I now support others who are navigating fatigue, impaired gut function, hormonal shifts, nervous system dysregulation, and other chronic, acute, or confusing symptoms. My work is gentle, personalized, and designed to support the body’s natural capacity to feel its best. I've worked with hundreds of clients over the past three years and find great fulfillment in witnessing their health improve.
Services I offer include one-on-one consultations, follow-up sessions, packaged plans, supplement recommendations, detox support, a variety of testing options, and more. I bring together functional insight, compassionate care, and practical tools to help you move forward.
If you’re ready for a different kind of support - one that honors your story and your body - I’d love to work with you. Book your consultation and let's dive in to get you started feeling your best.
Why Choose Natural & Holistic Wellness?
It Can Help With
Digestive Health
A holistic approach addresses digestive issues to promote overall wellness.
Balancing Energy Levels
Providing personalized strategies to combat fatigue and regain vitality.
Gentle Detox Support
Guidance and support for safe and effective detoxification.
Acute & Chronic Symptoms
Personalized plans to support healthy and sustainable symptom management and relief.
Stress Management
Tools for managing stress and promoting emotional well-being.
Support for Women's Wellness
Services that cater to the unique needs of women to promote optimal health and vitality.
Services
Discover the healing modalites offered to help you feel empowered about your health and wellness
Holistic Wellness Initial Consultation
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Holistic Wellness Follow-Up
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PEMF Mat
PEMF therapy, or Pulsed Electromagnetic Field therapy, offers a range of benefits for overall health and wellness. It promotes relaxation throughout the body, can help reduce inflammation, alleviate discomforts, and promote faster healing of injuries. Additionally, PEMF therapy has been shown enhance sleep quality and boost energy levels, making it a valuable tool for those seeking to improve their well-being. Overall, this non-invasive therapy can support various aspects of physical and mental health.
Katy H.
​“I am so grateful for Kelsey. Her personalized approach has truly made a difference in my bloating and brain fog. I didn't know I could have this much energy again! Her compassion is evident and so appreciated.”
Sherry K.
“The support and guidance I received from Kelsey has been invaluable. She actually listened and took the time to explain things in a way I could understand. After applying her recommendations for a few months, my HbA1c went from 6.5 to 5.2! I highly recommend her.”
Stephany S.
“Kelsey has helped me regain my energy and better understanding of what my body needs in the confusing area of hormones. I can't thank her enough for her compassionate care.”
1 hr
150 US dollars